Written by Strength And Conditioning For Rugby League And Rugby Union
Are You A Personal Trainer, Fitness Coach, Or Competitive Rugby League Or Rugby Union Player Looking For Unique Strategies Used By High Level Football Teams To Get Almost Instant Improvements From Their Players…? This 3 Hour Presentation Is The Key.
Strength And Conditioning For Rugby League And Rugby Union
The Unguardable Training System
A Complete 12-week Basketball Performance Training Program Designed To Help Guards Improve Their Explosiveness, Quickness, And Strength.
The Unguardable Training System