Posts tagged Kids

Outdoor Fitness Games For Kids


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How much are 58 + fun-filled boot camp games and workouts worth to your existing boot camp business?

Grab A Copy Click here

Give me any group of people and I guarantee that I will have them burning calories and at the same time, laughing until their sides split!

I mean how many push ups, sit ups and burpees can people do before they are bored out of their minds?

If you’re like me, you pride yourself on coming up with new workouts and not continually using the same old cookie cutter workouts from a year ago.

I used to stay up late at night racking my brain trying to come up with something new, something fresh that would get ME excited about the next day’s class.

Now, I use the games and workouts from my best selling ebook Fitness Games!

I love to spring these games on unsuspecting boot campers!

Everyone is involved and everyone is moving at the same time (no standing around waiting for their turn like in some other games that I have seen).

They have fun, burn calories and before they know it the class is over.

They go to work, tell their friends and almost before I know it, I’ve got a couple of new clients who heard about my class!

Grab A Copy Click here

The bonuses include:

BONUS #1: Fitness Boot Camp Joint Venture Letter! ($ $ $ invaluable $ $ $ )
A few years ago, with the help of another fitness professional, I created this short 1 page letter that I used to mail out to area businesses describing my fitness services.

The letter quickly resulted in an avalanche of additional business! I was hired as an independent contractor for a local country club (!) to run my fitness boot camp!

BONUS #2: Free Membership to my Fitness Video Board! ($ $ $ invaluable $ $ $ )
Start on your road to fitness video success in 2010 and beyond!

Whether it be putting your boot camp classes on YouTube, creating your own DVD using your own fitness training methods or creating an “of the month DVD club” this members only board is extremely valuable!

BONUS# 3: Scott York’s audio interview with Dr Joe Vitale ($ 37 value)

In May 2009 I interviewed Joe Vitale and asked him:

* What are the top 3 online marketing methods that work best?
* What to do if you are feeling overwhelmed?
* What is the most underused (but most effective) FREE marketing weapon in one’s arsenal?
* What should you do if you are ready to leave your 9 – 5 job to follow your passion but something is holding you back?
* Give us an overview of your newest blockbuster product, “The Secret To Attracting Money!”

Now that 2011 is right around the corner, don’t you think it’s time to “freshen up” your fitness classes with these 58 fitness games and workouts while taking your fitness business to the next level with new marketing strategies?

Grab A Copy Click here

 

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Do Your Kids Hate Exercise?


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Workouts are something hated not only by kids but also adults. Now, if you hate workouts as much as your kid then this article would benefit both of you! Believe it or not, a well-balanced workout regimen could single-handedly keep you fit and healthy throughout your whole life! And of course, no one said you need to do one of those boring cardio programs for hours or spend 24 hours in your local gym. Simple activities could help you and your kids keep the pounds away!

One reason behind the ever-increasing level of childhood obesity is the increasing addiction of children to video games, consoles, etc. If they sit and watch video games all day, when would they find time for workouts? The only way to break this habit is to take them regularly for a walk along the park. At the beginning, kids may hesitate to move beyond the world of video games.

Good news is that I have a remedy for this too! Ask yourself first: are YOU an active parent? If not, set a daily schedule for morning walks and then when you come back home tell your kid how much you loved and enjoyed the walk as well as how much your body benefited from it! The more interesting you make it to him, the more he would be willing to walk!

Slowly you could scale it over to the next level which includes jogging, running, swimming, etc.

– activities which would help your kid burn even more calories than he would by walking!

But like I said, they won’t make the first move unless you do, and to be honest, you should move your body too as obesity is harming you as much as your kids! When they see that you prefer to walk, run and jog instead of sitting at home and watching movies, they would soon emulate you and do the same!
Also, if there is any sport that you are passionate about or used to indulge in during your youth, you should start participating in that sport again! It could be anything which makes your body move and sweat, such as cricket, basketball, tennis, etc.

Note that by ‘sport’ I don’t mean chess or other board games; they are as bad as video games!

Like anything else in life, neither you nor your kid would find time for such activities unless you set a schedule for them. You should prioritize your health over even your most important tasks; once you do that, you would automatically find time to do the activities which would keep you away from fat belly and flabby arms!

Of course, the same applies to your kid too!

Walter Scheu writes reviews for and about importing and exporting products, services, etc., that may be seen on the internet. He and his bride run a small family farm in North Carolina. This article is about a weight reduction product they know to be a good one. Hopefully you have found this article interesting and desire more information. http://getridofthefat.blogspot.com/

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