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Posts tagged Kids

Winter Care Tips For Kids


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Article by Dev Verma

With the arrival of the month of December, the skin rashes and other health problems have started making their appearance. During winter season, the weather becomes very dry. During this season everything becomes so dry that even our skin started showing it’s the result of that. From cold, cutting outdoor winds to stifling, stuffy indoor air, and winter wreaks havoc on our skin. The impact of winter season is mostly seen in the case of kids, as their skin is softer than we adults.

The babies and the toddlers’ skin can be damaged by any external change including the season. Mothers often apply a number of things just to protect their kids from any danger. During the winter season, parents can follow certain tips to keep their kids’ skin glowing like anything. When we were kids, my mom used to rub mustard oil on our body. Those days, people believed that mustard oil is the best moisturizer for the skin. And it actually did work. But now the time has changed. Many companies are coming up with different baby care products for different seasons.

Apart from the skin, the change in weather also impacts the immune system and the health of the baby. There are some simple tips that parents and adults can follow to protect their kids in this extreme cold season. There are briefly discussed below:-

1. During winter time, kids should be given basil to eat. Basil is one of the most famous herbs and it enhances the resistance power of body.2. Ice cream is one of the most famous foods among kids. But in winter season, ice creams should be avoided as this may cause cough and cold.3. Kids must do ample physical exercise during cold season. During free play, body absorbs fresh oxygen and also releases harmful chemicals by means of sweat.4. It’s very important to maintain proper hygiene during winter season. Many a time we ignore washing our hands properly due to cold. But this should not be done. Kids’ hands should be washed properly each time before they start eating.5. It has been noticed that children make use of fan even in winters at bad times which is not good. Be alert and ask your child to avoid such things which may make your child ill.6. Sleeping is very important for the children. Ask them to sleep at the right time; 8 to 10 hours of sleep is must for children. It is good to keep your child fresh and active next day so that they can perform better in each and every area whether it is study or sports.7. A proper bath in the winter can avoid many diseases to occur. Moreover, after bath, a baby moisturizing lotion should be applied into their skin. This will help their skin to retain its moisture and stay hydrated for a longer period of time.8. It is often noticed that, cold season harms the beauty of the lips. So a good quality lip balm should be applied on the lips of the baby; but it should be specially made for kids only.

In winter, kid’s skin needs more attention. Using natural treatments for kids skin care is more effective. Medication and synthetic products might show their side effects too both in long as well as short term.

This article has been written and posted by the team of OnlineSchoolAdmissions – a portal that provides free of cost consultancy to parents and schools for fast and easy online school admission process. Parents can locate Ahmedabad schools or Akhil bhartiya shiksha sansthan of their choice selected from the directory of schools listed on the site and applies to them. They can also search for Alan feldman public school as per their choice and fill up the school application forms online.










Posted in Article - Tagged Care, Tips, Winter

Health and Nutrition for Kids- A Concerning Issue for Parents


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Article by Amit Kothiyal

All the responsible and assertive parents desire to make their kids lead a healthy and disease free lifestyle by the consumption of healthy nutrition diet. The kids remain adamant over their own choices of foods in the form of burgers, pizza, pastries and beverages which are hazardous to their health.

The lack of nutritional diet in the kids slows down their physical and mental growth, which is the most critical aspect of their lives. The health and nutrition for kids can be provided with the most nourishing and healthy food regimes that not only make the kids healthier but also makes them physically, mentally and emotionally compatible and stabilized to improve school performances, curricular activities and their hobby classes.

The parents should take some time to understand the basic necessities of their kids and try to make their food experience the most craving part of their daily routine.

Here is the beneficiary health nutrition guide which can facilitate your kids to have a healthy regime:

Breakfast: The well renowned fact given by the nutritional experts is that, breakfast is the most important meal of the day and should be included in the diet of kids. Eating a healthy breakfast provides the best needed energy to the kids to stay energized, fueled up and productive whole day.

Provide the plentiful amount of fruits to the kids in the breakfast that facilitates the rich supply of fiber to their bodies and help their body to run smoothly throughout the day. Enhance their taste buds by slicing up the bananas or strawberry in the bowls of cereal and oatmeal. Provide the nutritional and healthy eggs, chocolate milk, low fat yogurt and peanut butter in the breakfast in the form of fitness nutrition.

Lunch: Prepare the lunch for your kids in a healthy and nutritious way that facilitates the dual motives of providing a healthy lunch to the kids.The whole grain bread tastes good and is a great source of nutrition so make a nice and healthy sandwich, find the natural juices for their lunch, the vegetables, yoghurt, whole grain chapattis and fruits combine to be a healthy lunch for kids.

After School Meals: The combination of tastiest and the nutrition rich nuts in the form of coconut savings, dates, sunflower seeds, pretzel stick and the banana chips are a good sources of energy for the kids. The dry fruits, peanut butter on the bread, popcorns and soups are some healthy varieties of snacks which the kids enjoy having.

Are you a worried parent and is after your kid to have a balance diet and is tired by their nagging eating patterns? Then get the complete information about health and nutrition for Kids and health nutrition guides on http://fuelthemind.com.










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Posted in Article - Tagged Concerning, Health, Issue, Nutrition, Parents
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