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Playground Equipments


Written by
child exercise equipment
by uniondocs

When you look back to your school days, do you have fond memories of flicking through text books, and drawing margins in your exercise book, or do you remember running across the playing field, playing tag and clambering over a climbing frame in an adventurous game of cat and mouse? No matter how long ago those days were, I think we could all testify that we remember the fun we had with our friends more than the times tables us was taught by our tutors.

 

It is no different for children today either, except that it is far more widely accepted that learning through play is an important process and a fundamental part of a child’s development. A long way from the adage that children should be seen and not heard which was definitely the case in my grandparent’s house when I was a small child. This acceptance of a more liberated lifestyle for children is reflected in the school playground equipment that is provided to ensure the children get adequate exercise for the body as well as the mind.

 

Rather than a singular and lonesome metal climbing frame, which if I remember correctly was impossible to play on in cold weather, the playground today offers up a veritable theme park of playtime fun for all age groups.

I have seen play towers and Wendy houses that are so well equipped it puts the offerings of Chessington to shame, well almost. By combining climbing platforms with swings, slides, scramble nets and sand pits, the resulting play area is suitable for fewer than fives to over fifteens.

 

There has also been an increase in the number of adventure themed play towers on the market. For quite a while these were only found in pub gardens, but now schools and nurseries are investing in pirate ships and forts to inspire the minds of a younger generation.

But what good does this really do within the education system? Well, it has been proved that exercise for the body does actually exercise the brain. The increase in oxygen intake feeds the brain and improves levels of alertness. It transpires that lethargy of the body induces lethargy of the brain too.

 

It should also be taken into account that after a good bout of exercise and fresh air, a child is physically worn out, but not mentally. This has the resulting behavior of a classroom of well behaved children, an absolute dream if you are the teacher of primary school children who can’t usually sit still for more than ten minutes. This physically rested state and increased mental alertness is a major factor in information uptake in school children, and this is why school playground equipment funding should be regarded as just as important as funding for text books.

 

The final and very important point that should be made regarding school playground equipment is that as league tables and of sted reports become ever more important to the education system, academia is taking over from exercise. With physical education lessons being scrapped in favors of sats tests, the provision of adequate school playground equipment is a fundamental necessity for school children. If some people out there still do not think that it is worth funding such projects, then consider that these playgrounds can be opened up for public use out of school hours. In a day where parents fear for their child’s safety out on the streets when they play, school playground equipment could well be the stone that can kill more than one bird.

For more information on Playground Equipments you can visit http://www.koochieplay.com/

Hi, This is Manish Sing from http://www.koochieplay.com , KOOCHIE PLAY SYSTEMS is amongst the fastest emerging playground equipment manufacturer. You can visit Koochieplay here : http://www.koochieplay.com

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Tagged Equipments, Playground

Nutrition For Kids ? Getting Fussy Eaters To Eat


Written by
nutrition for kids
by nutrition education

Tearing your hair out over how to get your kid to eat anything close to a balanced diet? This article shares some tips from nutrition experts.

If meal time dramas are a common sight in your household, you are not alone. Getting used to meal times, trying new foods, adjusting to unfamiliar textures and flavours is unsettling for many children, especially toddlers.

At the same time, preparing nutritious meals that are left uneaten and constantly having to cajole the picky one to take even one bite can be stressful for parents and caregivers.

Common complaints in providing kids nutrition range from difficulty in introducing new foods to an aversion for certain types, especially green, leafy vegetables, as well as wholemeal varieties like brown rice and wholegrain breads.

Generally, toddlers are resistant to the concept of trying new foods mainly because of fear.

Pressure from parents and force feeding will only make things worse.

Other explanations could be organic causes like oral motor dysfunction which makes it difficult to swallow certain types of food; a gradual assertion of independence and wanting a say in what he eats; peer pressure which leads to choosiness; and perhaps a previous unpleasant experience like choking.

For a child to develop the right eating habits, nutrition experts stress the importance of addressing this problem. Getting your child to eat a variety of foods is important to ensure a well-balanced diet and adequate nutrition.

Unhealthy or improper eating habits that are not corrected will spill over to adulthood which become even harder to change. However parents can take heart, as most children will grow out of this behaviour by the age of six.

Strategies to coax fussy eaters

Let him be the boss – Ask your kid what he wants to eat.

During your next grocery shopping trip, let him take over the trolley and have a say in picking out new things that he is keen to try. If he chooses it, he will at least take a bite.

1.Make it fun – Get him involved in the preparation of the food. Have fun together cutting up the vegetables or fruits into different shapes and sizes. Combine different food with bright colours and make the dish “interesting to eat”.

2.Mix it up – If he shuns the dish once he notices a particular ingredient, try a different way of cooking. Some alternatives include pureeing or mashing and mixing it together with porridge or other types of his favourite food.

3.Encourage, not punish – Load up the praises when he eats well or tries out new food. Even if he rejects it for the first time, do not lash out. Instead, try again a week later and do so in small portions.

4.Adopt a routine – Kids crave familiarity. Plan regular mealtimes and keep to small but frequent meals with snacks in between to supplement their main diet. Examples of healthy snacks include milk, soy bean milk, cheese, fruits, fruit juices, pudding and yoghurt.

Nutrition and Dietetics Services at Mount Alvernia Hospital (Singapore) specialises in nutrition and dietary issues. One-to-one consultation on nutrition is available for both inpatients & outpatients.

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Tagged Eaters, Fussy, Getting, Kids, Nutrition
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